Treatment Options
Initial Consultation
I provide a free 20 minute consultation on the phone to assess your needs and answer any questions that you might have about my practice.
Please contact me to schedule a consultation.
adult psychotherapy
I work with people who are struggling with a variety of issues some of which are: depression, anxiety, grief and loss, addiction, life transitions, chronic pain, life threatening illness, suicide and trauma. I offer a safe environment to help you process the history and impact of these challenges on your life. I can’t claim to have a cure for mental illness, but I can offer an opportunity for you to learn to adjust, to grow and change so that you can reach your full potential.
Sessions: 50 minutes
EMDR: 90 minutes
Adolescent and young Adult
Transitioning into adulthood is not easy. So many challenges can come with the process of moving from childhood into adulthood. Sometimes having a supportive adult assist you in the process can help ease the experience.
Sessions: 50 minutes
Child Therapy
Through play, art, and talk therapy, I enjoy working with children and their parents. I help children with emotional identification and verbal and emotional expression. I support their parents in positive evidenced-based parenting techniques to help the whole family become more harmonious.
Sessions: 45 minutes
family therapy
Family therapy is a wonderful tool to help family members communicate more effectively and clearly with one another and stop dysfunctional relational patterns.
Sessions: 90 minutes
couples therapy
Couples therapy is an essential tool for a struggling relationship. It is important to address issues and dysfunctional communication patterns for the health and satisfaction of a relationship. Many couples allow their patterns with one another to become ingrained and difficult to change. Therapy can help build empathy for one another, increase effective communication and conflict resolution skills. My work with couples is informed by Imago therapy and the Gottman method.
Sessions: 90 minutes
group therapy
Group therapy can offer profound healing opportunities. Processing common life and emotional experiences with others provides unique and sustained support.
Please call for information about current groups.
Bringing Baby Home
The birth of a child is both a life and relationship changing event. Bringing Baby Home is a weekend workshop designed for parents who are expecting or have recently had their first child. It facilitates in-depth learning about yourself and your partner in relationship to becoming parents. It helps to prepare and protect you from the challenges that can arise in relationships after the addition of a child.
Contact me for upcoming workshops.
workshops, trainings, presentations
I am available to provide trainings, workshops and presentations.
Please contact me with your requests.